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図書

体幹呼吸横隔膜 (MAGAZINE HOUSE MOOK)

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体幹呼吸横隔膜

(MAGAZINE HOUSE MOOK)

Call No. (NDL)
Y94-R10163
Bibliographic ID of National Diet Library
034004079
Material type
図書
Author
-
Publisher
マガジンハウス
Publication date
2025.5
Material Format
Paper
Capacity, size, etc.
97p ; 29cm
NDC
498.3
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Note (General)：

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Summary, etc.：

体幹、呼吸、横隔膜。一見、単なる言葉の羅列のように思えるけれど、この３つには密接な関係があるのです。体幹とは、手足と頭部を除いた胴体のこと。上半身と下半身をつなげる、カラダの「要」となる部分です。ここをしっかりさせることによって、肩こり・腰痛が軽くなったり、腹が引き締まったり、運動能力がアップしたり...

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Paper Digital

Material Type
図書
ISBN
978-4-8387-5726-8
Title
体幹呼吸横隔膜
Title Transcription
タイカン コキュウ オウカクマク
Series Title
MAGAZINE HOUSE MOOK
Publication, Distribution, etc.
東京 : マガジンハウス (出版)
Publication Date
2025.5
Publication Date (W3CDTF)
2025
Extent
97p
Size
29cm