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図書

医者が教える自律神経にいいこと全部 (TJ MOOK)

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医者が教える自律神経にいいこと全部

(TJ MOOK)

Call No. (NDL)
Y94-R11226
Bibliographic ID of National Diet Library
034091711
Material type
図書
Author
久手堅司 監修
Publisher
宝島社
Publication date
2025.6
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.：

あの悩みもあの不調も、実はすべて自律神経の不調からきていました。新生活や季節の変わり目で、心身のバランスが崩れやすい5月に合わせ、専門医が教える自律神経にいいことを紹介。生活習慣や食習慣、メンタルなどのテーマ別に今日からできることを提案します。また、めまい、疲れ、便秘、イライラなどのよくある症状別に...

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Paper

Material Type
図書
ISBN
978-4-299-06810-1
Title
医者が教える自律神経にいいこと全部
Title Transcription
イシャ ガ オシエル ジリツ シンケイ ニ イイ コト ゼンブ
Author/Editor
久手堅司 監修
Series Title
TJ MOOK
Publication, Distribution, etc.
東京 : 宝島社 (出版)
Publication Date
2025.6
Publication Date (W3CDTF)
2025
Extent
79p