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Table of Contents
1.筋肉の基本的なしくみ
筋肉は大きく3 種類に分けられる
骨格筋は筋線維が集まってできている
筋トレで筋肉は太く，大きくなる
ミトコンドリアをふやせば持久力もアップ
Holdings of Libraries in Japan
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Kanto
さいたま市立中央図書館
Paper- Call No.：
- 491.16 ｽﾞﾀﾞ
- Book Registration Number：
- 26100444806
横浜市立図書館
Paper- Call No.：
- 491.3
- Book Registration Number：
- 2078335150
川崎市立図書館
Paper- Call No.：
- 491.1 ｽﾞﾀﾞ
- Book Registration Number：
- 430023136939
静岡市立中央図書館
Paper- Call No.：
- 491.169/ｽ/
- Book Registration Number：
- 132573407
Tokai/Hokuriku
石川県立図書館
Paper- Call No.：
- 491.169/ﾀﾆ ｽ
- Book Registration Number：
- 101111268
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Bibliographic Record
You can check the details of this material, its authority (keywords that refer to materials on the same subject, author's name, etc.), etc.
- Material Type
- 図書
- ISBN
- 978-4-315-52943-2
- Title
- Title Transcription
- ズ ダケ デ ワカル キンニク ノ トリセツ
- Author/Editor
- 谷本道哉 監修
- Series Title
- Author Heading
- 監修者 ： 谷本, 道哉, 1972- タニモト, ミチヤ, 1972- ( 00988894 )Authorities
- Publication, Distribution, etc.
- Publication Date
- 2025.8
- Publication Date (W3CDTF)
- 2025