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図書

疲れない人の上手な食べ方 (青春新書PLAY BOOKS ; P-1234)

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疲れない人の上手な食べ方

(青春新書PLAY BOOKS ; P-1234)

Call No. (NDL)
Y75-R1141
Bibliographic ID of National Diet Library
034232572
Material type
図書
Author
森由香子 著
Publisher
青春出版社
Publication date
2025.8
Material Format
Paper
Capacity, size, etc.
181p ; 18cm
NDC
498.583
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Detailed bibliographic record

Summary, etc.:

本書では、肉体疲労と精神的疲労の両面から、心身ともに「疲れない」人になる食べ物・食べ方を紹介します。(Provided by: 出版情報登録センター(JPRO))

Author introduction:

森由香子 管理栄養士。日本抗加齢医学会指導士。 東京農業大学農学部栄養学科卒業。大妻女子大学大学院(人間文化研究科 人間生活科学専攻)修士課程修了。医療機関をはじめ幅広い分野で活動中。クリニックで、入院・外来患者の栄養指導、食事記録の栄養分析、ダイエット指導、フランス料理の三國清三シェフとともに、病...

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Bibliographic Record

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Paper Recording Media

Material Type
図書
ISBN
978-4-413-21234-2
Title Transcription
ツカレナイ ヒト ノ ジョウズ ナ タベカタ
Author/Editor
森由香子 著
Author Heading
著者 : 森, 由香子, 1962- モリ, ユカコ, 1962- ( 01186767 )Authorities
Publication, Distribution, etc.
Publication Date
2025.8
Publication Date (W3CDTF)
2025