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図書

だれでもわかる、すぐできる!ほんとうに役立つ腸活大全 (Shogakukan Select Mook. 女性セブンプラスMOOK)

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だれでもわかる、すぐできる!ほんとうに役立つ腸活大全

(Shogakukan Select Mook. 女性セブンプラスMOOK)

Call No. (NDL)
Y94-R13551
Bibliographic ID of National Diet Library
034320885
Material type
図書
Author
-
Publisher
小学館
Publication date
2025.10
Material Format
Paper
Capacity, size, etc.
79p ; 30cm
NDC
493.46
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Detailed bibliographic record

Summary, etc.:

現代人が健康長寿を手に入れるために不可欠な、腸にまつわる菌活や食事法、腸ケアなどをわかりやすく解説。毎日の夕飯に取り入れたい食材&メニュー、お弁当のおかずも掲載。『女性セブン』掲載を再編集。(Provided by: サピエ図書館資料検索)

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Table of Contents

Provided by:出版情報登録センター(JPRO)Link to Help Page
  • 腸内研究最前線

  • 急ピッチで解明が進む「腸」は、全身の司令塔だった

  • 第1章腸の超スゴイ能力

  • ■腸は第二の脳と呼ばれている「脳腸相関」のメカニズムとは

  • ・性格も腸内細菌に左右される

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Paper Digital

Material Type
図書
ISBN
978-4-09-802112-3
Title Transcription
ダレデモ ワカル スグ デキル ホントウ ニ ヤクダツ チョウカツ タイゼン
Publication, Distribution, etc.
Publication Date
2025.10
Publication Date (W3CDTF)
2025
Extent
79p
Size
30cm