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図書

知らないうちに寿命を縮める危ない生活習慣24

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知らないうちに寿命を縮める危ない生活習慣24

Call No. (NDL)
Y75-R1293
Bibliographic ID of National Diet Library
034399620
Material type
図書
Author
清野充典 著
Publisher
小学館
Publication date
2025.11
Material Format
Paper
Capacity, size, etc.
175p ; 19cm
NDC
498.3
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Detailed bibliographic record

Summary, etc.:

夜22時以降の食事、入浴後のストレッチ、長時間のマスク着用…。40年以上にわたる東洋医学・鍼灸医療の現場で得た経験から、体調不良の原因となる日々の何気ない習慣と対策を紹介する。『JIJICO』連載を加筆修正。(Provided by: サピエ図書館資料検索)

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Paper Recording Media Digital

Material Type
図書
ISBN
978-4-09-311597-1
Title Transcription
シラナイ ウチ ニ ジュミョウ オ チジメル アブナイ セイカツ シュウカン ニジュウヨン
Author/Editor
清野充典 著
Author Heading
著者 : 清野, 充典, 1960- セイノ, ミツノリ, 1960- ( 00955809 )Authorities
Publication, Distribution, etc.
Publication Date
2025.11
Publication Date (W3CDTF)
2025
Extent
175p