悟りへの道瞑想のステップ10 : ヨガ、気功、禅のエッセンス

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Summary, etc.：: 禅の悟りプロセスが描かれた「十牛図」の流れで理解できる！バラエティ豊かな瞑想法を紹介！(Provided by: 出版情報登録センター（JPRO）)

Author introduction：: 真北斐図著者 ◎ 真北斐図　まきたあやと 1951年生まれ。1978年から瞑想を学び、1979年に太極拳を始め、1984年にクンダリーニ・ヨガのグル、ヨギラジ・ヴェタティリ・マハリシよりイニシエイションを授かる。著書に『ひとりでできる活静体操健康法』（有楽出版社）、『誰にも聞けない太極拳の「な...

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